This week we chat about how self care is an individual journey. How do we choose what we want? What if our self care doesn’t match what society or social media tells us we need? What frustrates you with self care? Where do you find motivation or inspiration?
All these things discussed in this week’s episode with Kyla @kylamariecharles, Amy @houseofeilers and special guest Apolonia @apolonia_cross!
Connect with Apolonia Cross
Website www.planherwaytofit.com
Blog www.apoloniacross.com
Instagram www.instagram.com/apolonia_cross
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Book Club Link: https://www.facebook.com/groups/momchatbookclub/
MomChatMonday Newsletter: https://landing.mailerlite.com/webforms/landing/q1d0h3
Kyla's Instagram and Blog
Amy's Instagram and Blog
Remember, you can tune in and chat along with us by joining the LIVE recording of each week's episode every Monday night at 8:00 pm CST! Give us a follow on IG to make sure you don't miss it.
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Connect with the #momchatmonday community
Facebook Community Link: https://www.facebook.com/groups/momchatbookclub/
MomChatMonday Newsletter: https://landing.mailerlite.com/webforms/landing/q1d0h3
Where to find us
Head to our IG accounts and make sure to follow us both so you can participate in each week's Mom Chat Monday polls, questions, tip submissions and more!
Kyla's Instagram + Blog + TikTok
Amy's Instagram + Blog + TikTok
Join the LIVE Recording of #momchatmonday
Remember, you can tune in and chat along with us by joining the LIVE recording of each week's episode! Just give us a follow on IG to make sure you don't miss it.